WELCOME TO YOGA AYURVEDA WELLNESS.

Start fresh, or go to the depths.

INTO THE OLD AND DEVOUT ART OF YOGA.

Whether you are currently practicing Yoga and want to continue that practice at a deeper level or even want to learn Yoga and step on the inviting path of Yoga, which is more than a 5000 year old healing exercise, the YOGA AYURVEDA WELLNESS retreat will offer the proper guidance. You may enjoy the ancient philosophies of Yoga as you practice the wonderful benefits of the Yoga way of lifestyles. This is a genuine Yoga retreat, where not only you learn about the movement and breath symmetry, but it becomes your lifestyle.

Yoga, unlike the layman notions does not exist solely on flexibility but is also known to have keen spiritual, mental and physical healing powers. So why not do it? Even the simplest use of the yogic asanas with the appropriate breath and mindset, will lead to a more peaceful and silent mind, as well as with demonstrated health improvements to your overall being.

Benefits of Yoga Ayurveda Wellness Retreat:

Benefits.

• Body-Mind Synergy and connection
• Enriched Flexibility
• Better Mental health
• Improved posture
• Better Breathing
• Anti-aging
• Sensory Clearity
• Better Sporting Ability
• Better Neuromuscular Coordination

Specially Recommended.

• Stress
• Poor Sleep
• Body rigidness
• Yoga aspirants
• In Heart health
• Hormone imbalance
• Digestive and Respiratory issues
• Trauma Involving Emotional Conscience

The YOGA AYURVEDA – WELLNESS RETREAT takes into account the traditional Ayurveda tenets, which starts with an Ayurvedic Medical Consultation to know your constitution or Dosha. The Doctors subsequently formulated a prescriptive diet, and a schedule of treatments, on your behalf.

Breath and asanas and conventional forms of meditation are precisely built to you in individual yoga classes so that you can actually know the art of healing and happiness by yourself. And after having quite effectively gone through the asanas, yoga poses, all with proper accompanied breathwork, you regain improved postural correction and alignment.

One of the yoga and meditation retreats as you have booked yourself also includes the one on one Meditation and Breathing sessions, besides the one on one Yoga sessions. This is then continued with a plethora of healing techniques which include the Shirodhara,Pranic healing as well as the Third-Eye Meditation as you start reading more about the practice of Yoga. All these insidiously combine to make your senses more tuned and your personal wellness levels higher.

This luxury yoga & meditation retreat helps you discover the divine keys to, unlock mindfulness, energize and heal the chakras, anti-age, and reduce stress! When you are a good practitioner of the course that the discipline of Yoga offers, you bring the ancient healing process in your everyday life.

The consulting doctor will prescribe your treatment plan including your health conditions and symptoms. Here are indicative inclusions.

Yoga Ayurveda Wellness Retreats :

• We have all our retreats as DOCTOR – GUIDED PROGRAMMES that regulate on lifestyle ailments and many others. These are full scale escapes which incorporate the regimens on natural & alternative medicine.
• Do you have a CHRONIC HEALTH CONDITION or a symptom, which no longer can you control?Doctors are present to cure you. With the assistance of a professional, you will have a chance not only to minimise the effects of prolonged drug use, but also to minimise the price of your ailment on your body and mind.
• The time that you should spend in the programme will be advised by our MEDICAL TEAM, based on your wellness goals and the pathologies. The consulting Doctor will closely track your progress.
• The guests undergoing treatments must furnish their HEALTH & WELLNESS QUESTIONNAIRE at least two weeks before the admission request. We can refuse to accept booking requests without this completed form and with all the supporting medical records/documentations. It is the consulting doctor who will provide YOU with a treatment plan. The inclusions detailed below are exemplary in nature.